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Monday, May 15, 2017 1. Drop the fast food- when you drop the fast food and start eating foods that's high fiber iron, and etc.Then you will not gain as much weight 2.Stay away from salt food- It is very important to stay away from salty foods because its unhealthy for you and you can get high blood pressure. READ MORE >>
Monday, May 15, 2017 Have you ever felt so tired that you did not want to go to work today? Have you ever felt so tired that you could not get up in the morning? The reasons you may feel tired is because your iron may be low or you don not have enough magnesium. You can take a multivitamin to get yourself in tip top shape. READ MORE >>
Friday, May 12, 2017 If you must know Sunday is mothers day. A day to cherish your mother for all that she has done for you. It is very important to reminiscence over the memories you all have together. Understand that everything she has done for you is all out of love. If your mother is deceased then always remember the memories you all shared. READ MORE >>
Thursday, May 11, 2017 One of the most scariest diseases to have is cancer. Cancer can be a scary moment. Seeing your loved one or even yourself get diagnosed with the disease can be a traumatic moment. The first part in easing that fear is to stay prayerful. Pray everyday for God to give you wisdom to see you through. READ MORE >>
Monday, May 8, 2017 Work towards a goal- When you work towards a goal then you will feel as if you have something accomplished. Writing down your dreams and maybe even accomplishments will make you feel good about yourself and later down the road you can check off all of your accomplishments. READ MORE >>
Friday, May 5, 2017 Cinco De Mayo is a big festivity every year especially in the Hispanic community. We al need to realize what and why we are celebrating this certain day. This holiday was a victory in 1862 over France at the Battle of Puebla. Cinco De Mayo is mainly observed in Pueblo, but in other parts it is recognized as well. READ MORE >>
Thursday, May 4, 2017 Here are some quotes for you when you feel as if you are losing. I hope you continue to stay encouraged and know that everything will follow through. 1.Hope is being able to see that there is light despite of the darkness 2.Life always offers you a second chance it is called tomorrow 3. READ MORE >>
Monday, May 1, 2017 1. You have got to get up everyday with determination if you want to sleep with satisfaction 2.Go as far as you can see when you get there you will see further 3. The individual who says it is not possible should move out the way of doing it 4.When someone tells me no it does not mean I can't do it, it just means that I can't do it with them READ MORE >>
Monday, April 24, 2017 Here are some motivational quotes that will uplift your day. Be thankful that you get to live another day. Here are a few quotes that will help you get through the day. 1. Your level of success is only predetermined by your level of effort 2.With a new day comes new strength and new thoughts 3. READ MORE >>
Friday, April 21, 2017 Friday is always a great day for some, because it is the weekend. Friday's are a time to relax and unwind and ease the tension from your mind. Continue to think positive thoughts and remember to always be thankful for whatever situation that you are in. Even if you are in your darkest moment then you still can enjoy life. READ MORE >>
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